
Beef and Chrysanthemum Egg Bowl
비용 $8.5, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $8.5
Beef and Chrysanthemum Egg Bowl
비용 $8.5, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $8.5
재료
Base
- 🍚 1 bowl (200g) cooked rice
Protein
- 🥩 100g sliced beef
- 🥚 1 beaten egg
Vegetables
- 66.7g chrysanthemum greens
- 🧅 5cm sliced green onion
Seasoning
- 1/3 tsp Japanese dashi powder
- 💧 100cc water
- 2 tbsp mirin
- 🧂 2/3 tbsp soy sauce
단계
Separate chrysanthemum greens into stems and leaves. Slice stems thinly and cut leaves into 3cm pieces. Slice green onion diagonally.
Add dashi powder, water, mirin, and soy sauce to a pot and bring to a boil. Add beef and green onion, cover, and simmer on medium heat for 3 minutes until beef changes color.
Add chrysanthemum stems to the pot and simmer for 1 minute. Then add leaves and bring to a boil. Pour beaten egg into the pot and gently shake to cook until semi-soft.
Serve cooked rice in a bowl and top with the beef and chrysanthemum egg mixture.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use fresh chrysanthemum greens for better flavor.Adjust the soy sauce and mirin based on your taste preference.This dish pairs well with a side of pickled vegetables.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.