
Beef and Cucumber Stir-fry
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
Beef and Cucumber Stir-fry
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
재료
Meat
- 🥩 200g sliced beef
Vegetables
- 🍆 1 medium eggplant
- 🥒 1 medium cucumber
Seasonings
- 1 tbsp sake
- 2 tsp cornstarch
- 🧂 1/2 tsp salt
- 1 tbsp vegetable oil
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- Pinch of pepper
Sauce
- 1 tsp Japanese dashi powder
- 🍬 1 tbsp sugar
- 1 tbsp vinegar
- 1 tbsp miso
- 🌰 1 tbsp ground sesame seeds
단계
Cut the eggplant into thin diagonal slices after removing the stem.
Cut the cucumber into quarters lengthwise, then into thirds crosswise.
Rub the cucumber with salt in a bowl, let it sit for 10 minutes, then drain excess water.
Mix the sauce ingredients (dashi powder, sugar, vinegar, miso, sesame seeds) in a bowl.
Mix the beef with sake in a separate bowl, then coat with cornstarch.
Heat vegetable oil in a frying pan, add beef, garlic, and ginger, and stir-fry until the beef changes color. Add eggplant and cook until softened.
Add cucumber and the prepared sauce to the pan, stir-fry until the cucumber turns vibrant green. Adjust seasoning with pepper.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh vegetables for the best texture and flavor.Serve immediately to enjoy the crispness of the cucumber.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.