CookPal AI
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Beef and Egg Bowl

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🥩 150g sliced beef
    • 🥚 2 eggs

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🧅 Chopped green onions, as needed

  • Seasoning

    • 4 tbsp BBQ sauce
    • 🧂 1 tsp sugar
    • 💧 150ml water

단계

1

Slice the onion into 1cm widths. Crack and mix the eggs in a bowl.

2

Heat a frying pan with the BBQ sauce, sugar, and water. Add the onion and simmer on medium heat for about 3 minutes until softened.

3

Add the beef and cook until the color changes, breaking it apart as it cooks. Pour the eggs over the mixture, turn off the heat, and cover with a lid for about 2 minutes.

4

Serve the mixture over bowls of rice and garnish with chopped green onions.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

You can add mushrooms or other vegetables for extra flavor and nutrition.Use freshly cooked rice for the best texture.Adjust the seasoning to your taste by adding more BBQ sauce or sugar.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.