
Beef and Komatsuna Garlic Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Beef and Komatsuna Garlic Stir-fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Meat
- 🥩 150g sliced beef
Vegetables
- 1 bunch of komatsuna
- 🥕 1/2 carrot, julienned
- 🧄 1 clove garlic, sliced
Seasoning
- 1 tbsp sesame oil
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
Meat Marinade
- 1 tbsp sake
- 🧂 2 pinches of salt
- 1 tsp cornstarch
단계
1
Cut the root off the komatsuna and chop into bite-sized lengths.
2
Slice the carrot thinly at an angle and julienne.
3
Slice the garlic thinly.
4
Massage the beef with sake, salt, and cornstarch.
5
Heat sesame oil in a frying pan and stir-fry the beef and garlic.
6
Once the beef changes color, add the carrot and stir-fry until softened.
7
Add the komatsuna and stir-fry together. Season with sake, salt, and pepper to taste.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 12g지방
💡 팁
Serve with steamed rice for a complete meal.Use fresh komatsuna for the best flavor and texture.Adjust the seasoning to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.