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Beef and Lotus Root Oyster Stir-fry

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 🥩 200g thinly sliced beef belly

  • Vegetables

    • 200g lotus root, sliced
    • 4 green beans, diagonally sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tsp chicken stock powder
    • 1 tbsp oyster sauce
    • 🧂 Pinch of pepper

단계

1

Cut the lotus root into half-moon slices (5mm thick) and soak in water. Drain well. Slice the green beans diagonally into bite-sized pieces.

2

Cut the beef into bite-sized pieces. Season with salt and pepper, then coat with cornstarch.

3

Heat salad oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.

4

Add the lotus root and green beans to the pan. Stir-fry until the lotus root becomes slightly translucent. Add the sauce ingredients and mix well.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute green beans with snap peas or bell peppers for variety.For a spicier version, add chili flakes or sliced fresh chili.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.