
Beef and Lotus Root Stir-fry with Umeboshi and Oyster Sauce
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Beef and Lotus Root Stir-fry with Umeboshi and Oyster Sauce
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Main Ingredients
- 🥩 200g sliced beef
- 150g lotus root, thinly sliced
- 1/2 tbsp salad oil
Beef Marinade
- 🍶 1 tbsp sake
- 🧄 A pinch of grated garlic
- 🧂 A pinch of salt and pepper
- 1 tbsp potato starch
Seasoning
- 1 umeboshi, pitted and mashed
- 🍶 1 tbsp sake
- 1 1/2 tbsp oyster sauce
- 🍬 1/2 tsp sugar
단계
Place the beef in a bowl and add the marinade ingredients (sake, garlic, salt, pepper, and starch). Massage well to coat.
Peel the lotus root, cut it into quarters lengthwise, and slice thinly. Soak in water for about 10 minutes, then drain. Pit and mash the umeboshi.
Mix the seasoning ingredients (umeboshi, sake, oyster sauce, and sugar) in a bowl.
Heat salad oil in a frying pan over medium heat. Add the marinated beef and stir-fry until the color changes.
Add the lotus root to the pan and stir-fry for 2–3 minutes until cooked through. Pour in the seasoning mixture and stir quickly to combine.
영양 성분
1인분당🔥
320
칼로리
- 25g단백질
- 15g탄수화물
- 15g지방
💡 팁
Use fresh lotus root for the best texture.Adjust the amount of umeboshi to suit your preferred level of tartness.Serve immediately to enjoy the crisp texture of the lotus root.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.