
Beef and Pea Shoot Salad with Tomato Dressing
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Beef and Pea Shoot Salad with Tomato Dressing
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Meat
- 🥩 150g sliced beef
Vegetables
- 125g pea shoots
- 🍅 1/2 tomato, diced
- 🧅 1/4 onion, sliced
- 🧄 1 clove garlic, sliced
Seasoning
- 🍬 1 tsp sugar
- 2 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Dressing
- 🍬 1 tsp sugar
- 2 tbsp vinegar
- 1 tsp soy sauce
- 1 tbsp olive oil
단계
Season the beef with salt and pepper.
Prepare the vegetables: cut pea shoots in half, slice onion and garlic, and dice the tomato into 1cm cubes.
Heat salad oil and garlic in a pan over low heat until fragrant. Add beef and cook over medium heat until done. Remove excess oil with a paper towel, then add sugar and soy sauce, stirring to combine.
Mix the dressing ingredients (sugar, vinegar, soy sauce, olive oil) in a bowl, then add diced tomato.
Combine the beef, pea shoots, onion, and dressing in a bowl and toss well.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh pea shoots for a crisp texture.Adjust the seasoning to your taste preference.Serve chilled for a refreshing salad experience.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.