
Beef and Summer Vegetable Stir-fry
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Beef and Summer Vegetable Stir-fry
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Meat
- 🥩 200g sliced beef
Vegetables
- 🍅 1 tomato (200g)
- 🍆 1 eggplant (130g)
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 🧂 Pinch of salt
- 1 tbsp mirin
- 1.5 tbsp soy sauce
Garnish
- To taste white sesame seeds
- 3 shiso leaves
단계
Cut the tomato into wedges and remove the stem. Slice the eggplant into half-moon shapes. Thinly slice the shiso leaves.
Heat salad oil in a pan over medium heat and stir-fry the eggplant until coated with oil.
Push the eggplant to the side, add beef, and stir-fry until the beef changes color. Add tomato and seasonings, cover, and simmer on low heat for 2-3 minutes.
Adjust the taste with salt, plate the dish, sprinkle sesame seeds, and garnish with shiso leaves.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh summer vegetables for the best flavor.Pair with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.