CookPal AI
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Beef and Watercress Potato Salad

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 🥩 200g sliced beef
  • Vegetables

    • 🥔 2 potatoes (300g)
    • 🧅 1/4 onion, sliced
    • 3-4 sprigs watercress
  • Seasonings

    • 2 tsp salad oil
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • Pinch of salt and pepper

단계

1

Wash the potatoes and wrap each in plastic wrap. Microwave for 2 minutes, then let them steam for 5 minutes. Remove the wrap, peel the potatoes, and mash them roughly with a fork in a bowl.

2

Season the mashed potatoes with salt and black pepper, mixing well.

3

Slice the onion thinly along the grain. Trim the thick stems of the watercress and cut into 2cm lengths.

4

Heat salad oil in a frying pan over medium heat. Add the beef and stir-fry briefly until the color changes. Add the onion and salt-pepper seasoning, stir-frying until the onion softens. Transfer the mixture to the bowl with the potatoes and mix well.

5

Plate the salad and garnish with watercress before serving.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 15g
    지방

💡

Pair this dish with bread or wine for a complete meal.Use fresh watercress for a vibrant garnish.Microwaving the potatoes saves time compared to boiling.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.