CookPal AI
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Beef and Zucchini Sesame Miso Stir-fry

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🥩 150g thinly sliced beef

  • Vegetables

    • 🥒 1 zucchini (220g), sliced
    • 🍄 1 king oyster mushroom (40g), sliced

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1.5 tbsp miso
    • 🌰 1 tbsp ground white sesame

단계

1

Cut the zucchini into half-moon slices and slice the king oyster mushroom into 5mm rounds.

2

Mix the seasoning ingredients (sake, mirin, miso, and ground sesame) in a bowl.

3

Heat salad oil in a frying pan over medium heat. Stir-fry the beef until it changes color, then add zucchini and cook until browned. Add mushrooms and stir briefly.

4

Add the mixed seasoning and stir-fry until the liquid evaporates.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh zucchini for optimal flavor and texture.Adjust the amount of miso to suit your taste preference.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.