Beef and Zucchini Stir-fry with Oyster Sauce

Name: Beef and Zucchini Stir-fry with Oyster Sauce
Total time: 15 min
Yield: 2 인분
Ingredients: 🍖 150g ground beef; 🥒 1 zucchini; 🧄 1 clove garlic, minced; 1/2 tsp sliced chili; 1 tbsp sesame oil; 1 tbsp sake; 1/2 tbsp soy sauce; 1 tbsp oyster sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

Beef and Zucchini Stir-fry with Oyster Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Meat
- 🍖 150g ground beef
Vegetables
- 🥒 1 zucchini
- 🧄 1 clove garlic, minced
- 1/2 tsp sliced chili
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce

단계

Cut the zucchini into thirds lengthwise, then quarter each piece vertically. Mince the garlic.

Heat sesame oil, garlic, and chili in a frying pan over medium heat until fragrant. Add ground beef and stir-fry until crumbled and browned.

Add zucchini to the pan and stir-fry for 1–2 minutes. Add sake, soy sauce, and oyster sauce, and stir until well combined.

영양 성분

1인분당

🔥

250

칼로리

20g
단백질
10g
탄수화물
15g
지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute ground chicken or pork for beef if preferred.Adjust chili quantity based on your spice tolerance.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.