
Beef and Zucchini Stir-fry with Oyster Sauce
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Beef and Zucchini Stir-fry with Oyster Sauce
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Vegetables
- 🥒 1 zucchini (about 200g)
Meat
- 🥩 150g sliced beef
Condiments
- 1 piece julienned ginger
- 2 tsp oyster sauce
- 🧂 Pinch of salt
- Pinch of ground black pepper
- 2 tsp cooking wine
Cooking Oil
- 2 tsp salad oil
Beef Marinade
- 🧂 Pinch of salt
- Pinch of black pepper
- 1 tsp cooking wine
- 1 tsp cornstarch
- 1 tsp salad oil
단계
1
Cut off the zucchini stem, slice into 4-5cm pieces, and quarter lengthwise. Place beef in a bowl and mix with marinade ingredients.
2
Heat salad oil in a frying pan over medium heat. Add beef and ginger, stir-frying until the beef changes color. Push beef to the side, add zucchini, and sear. Flip zucchini occasionally, then add finishing seasonings and stir quickly.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh zucchini for the best texture.Adjust seasoning to taste, especially salt and pepper.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.