
Beef Hamburg Steak with Curry Sauce
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Beef Hamburg Steak with Curry Sauce
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Hamburg Steak
- 🍖 250g ground beef
- 🍞 3 tbsp breadcrumbs
- 🥛 3 tbsp milk
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
Curry Sauce
- 40g curry roux (2 blocks)
- 🥛 50cc milk
- 💧 150cc water
단계
In a bowl, soak breadcrumbs in milk. Add ground beef and salt and pepper, then mix until sticky. Divide into two portions and shape into oval patties while removing air.
Heat salad oil in a frying pan over medium heat. Add the patties and cook for about 2 minutes until browned. Flip, cover with a lid, and cook on low heat for 7–8 minutes until fully cooked. Remove from pan.
In a microwave-safe container, combine curry roux, milk, and water. Heat uncovered at 600W for about 1 minute 30 seconds until the roux melts, then mix well.
Plate the hamburg steaks and pour the curry sauce over them.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 20g탄수화물
- 30g지방
💡 팁
Use freshly ground beef for better flavor.Adjust the curry roux quantity for desired spice level.Pair with steamed rice or vegetables for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.