CookPal AI
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Beef Hamburg Steak with Curry Sauce

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Hamburg Steak

    • 🍖 250g ground beef
    • 🍞 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
  • Curry Sauce

    • 40g curry roux (2 blocks)
    • 🥛 50cc milk
    • 💧 150cc water

단계

1

In a bowl, soak breadcrumbs in milk. Add ground beef and salt and pepper, then mix until sticky. Divide into two portions and shape into oval patties while removing air.

2

Heat salad oil in a frying pan over medium heat. Add the patties and cook for about 2 minutes until browned. Flip, cover with a lid, and cook on low heat for 7–8 minutes until fully cooked. Remove from pan.

3

In a microwave-safe container, combine curry roux, milk, and water. Heat uncovered at 600W for about 1 minute 30 seconds until the roux melts, then mix well.

4

Plate the hamburg steaks and pour the curry sauce over them.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 30g
    지방

💡

Use freshly ground beef for better flavor.Adjust the curry roux quantity for desired spice level.Pair with steamed rice or vegetables for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.