
Beef Jerky
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 180 Min
- 4 인분
- $10
Beef Jerky
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 180 Min
- 4 인분
- $10
재료
Meat
- 🥩 300g beef round block
Seasoning
- Black pepper to taste
- 1 tbsp sake
- 1/2 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
단계
Cut the beef along the grain into 5mm thick slices.
In a bowl, mix the beef slices with sake, mirin, sugar, and soy sauce. Massage well, cover with plastic wrap, and refrigerate for 1–2 hours.
Pat the beef dry with paper towels, sprinkle black pepper on both sides, and arrange on a baking tray lined with parchment paper.
Preheat the oven to 120°C and bake for 30 minutes. Pat dry again, flip the slices, and bake for another 30 minutes until the surface is dry.
영양 성분
1인분당🔥
150
칼로리
- 25g단백질
- 5g탄수화물
- 3g지방
💡 팁
Use lean cuts of beef for better texture.Adjust seasoning to your preference.Store in an airtight container to maintain freshness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.