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Beef Jerky

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 180 Min
  • 4 인분
  • $10

재료

  • Meat

    • 🥩 300g beef round block
  • Seasoning

    • Black pepper to taste
    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce

단계

1

Cut the beef along the grain into 5mm thick slices.

2

In a bowl, mix the beef slices with sake, mirin, sugar, and soy sauce. Massage well, cover with plastic wrap, and refrigerate for 1–2 hours.

3

Pat the beef dry with paper towels, sprinkle black pepper on both sides, and arrange on a baking tray lined with parchment paper.

4

Preheat the oven to 120°C and bake for 30 minutes. Pat dry again, flip the slices, and bake for another 30 minutes until the surface is dry.

영양 성분

1인분당

🔥

150

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 3g
    지방

💡

Use lean cuts of beef for better texture.Adjust seasoning to your preference.Store in an airtight container to maintain freshness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.