
Beef Motsu Nabe
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $15
Beef Motsu Nabe
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $15
재료
Main Ingredients
- 250g beef motsu
- 🥬 250g cabbage
- 🧅 100g onion
- 50g chives
- 🧄 2 cloves garlic
- 1/2 tsp chili flakes
- 1 tsp white sesame seeds
Seasonings
- 1 tbsp mirin
- 🧂 1/3 tsp salt
- 2 tbsp soy sauce
- 1 tsp Japanese dashi powder
- 💧 400ml water
단계
Boil beef motsu in a pot with water over high heat. Once boiling, reduce to medium heat and skim off scum for 20 minutes. Rinse and drain the beef motsu.
Prepare vegetables: cut cabbage into bite-sized pieces, slice onion into wedges, trim chives and cut into 5cm lengths, and thinly slice garlic.
In a pot, combine seasonings (☆), garlic, and onion. Heat over medium until boiling, then add cabbage and beef motsu. Skim off scum and simmer for 3 minutes. Cover and cook on low heat for 5 minutes.
Add chives, sprinkle chili flakes and sesame seeds, and cook until chives are tender.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Serve with rice or noodles for a complete meal.Leftover soup can be used to make a flavorful porridge or ramen.Adjust chili flakes to your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.