
Beef Roll Rice
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Beef Roll Rice
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Rice
- 🍚 1 bowl cooked rice (200g)
Meat
- 🥩 250g thinly sliced beef
Herbs
- 10 shiso leaves
Seasoning
- 1 tsp chicken broth powder
- 🧂 Pinch of salt and pepper for rice
- 🧂 Pinch of salt and pepper for meat
- 1/2 tbsp sesame oil
- 2 tbsp yakiniku sauce
단계
Finely chop the shiso leaves. In a bowl, mix the cooked rice, chicken broth powder, salt and pepper (for rice), and chopped shiso leaves.
Lay out the beef slices on a piece of plastic wrap and sprinkle with salt and pepper (for meat). Place the rice mixture on the edge of the beef and shape it. Use the plastic wrap to tightly roll the beef around the rice.
Heat sesame oil in a frying pan over medium heat. Place the beef rolls seam-side down and cook for about 1 minute. Rotate the rolls to cook evenly on all sides, then remove from the pan.
Slice the rolls into bite-sized pieces, plate them, and drizzle with yakiniku sauce before serving.
영양 성분
1인분당🔥
400
칼로리
- 25g단백질
- 30g탄수화물
- 15g지방
💡 팁
For a more aromatic flavor, you can lightly toast the sesame oil before cooking.Serve with a side of pickled vegetables for a balanced meal.If shiso leaves are unavailable, substitute with fresh basil or omit entirely.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.