CookPal AI
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Beef Sukiyaki Omelette

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 🥩 150g sliced beef
  • Eggs

    • 🥚 3 eggs, beaten
  • Vegetables

    • 10cm burdock root, sliced thinly
    • 10cm leek, thinly sliced
    • 🧅 1 tbsp chopped green onion
  • Oil

    • 1 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce

단계

1

Slice burdock root thinly and soak in water to remove bitterness. Drain water. Slice leek thinly.

2

Heat half of the salad oil in a pan over medium heat. Add beef and cook until browned. Add burdock root and stir-fry for 3 minutes.

3

Add leek to the pan and cook until softened. Add sake, mirin, sugar, and soy sauce. Simmer until the sauce thickens. Remove from pan.

4

Clean the pan and heat the remaining salad oil. Pour in beaten eggs and cook until semi-set. Place the cooked beef mixture on the eggs and fold the edges over the filling.

5

Transfer the omelette to a plate and garnish with chopped green onion.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Use fresh burdock root for better texture.Adjust seasoning to taste if you prefer a sweeter or saltier flavor.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.