CookPal AI
recipe image

Beef Sukiyaki Rolls

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $15

재료

  • Beef

    • 🥩 6 slices thinly sliced beef shoulder
  • Tofu

    • 🥛 125g grilled tofu, cut into 6 pieces
  • Vegetables

    • 🧅 10cm spring onion, sliced diagonally
    • 50g chrysanthemum greens, cut into 5cm pieces
  • Seasoning

    • 1 tbsp potato starch
    • 1 tbsp salad oil
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce

단계

1

Cut grilled tofu into 6 pieces, slice spring onion diagonally into 6 pieces, and cut chrysanthemum greens into 5cm pieces.

2

Lay out one slice of beef, place tofu, spring onion, and chrysanthemum greens on the edge, and roll tightly. Repeat for 6 rolls and coat lightly with potato starch.

3

Heat salad oil in a frying pan, place rolls seam-side down, and cook over medium heat until browned. Flip rolls, add the seasoning mixture, bring to a boil, cover, and steam for 3 minutes on low heat.

4

Remove the lid, increase heat to medium, and cook for 1 minute while rolling the rolls to coat them in the sauce.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡

Serve with a side of steamed rice for a complete meal.Dip the rolls into beaten egg for an authentic sukiyaki experience.Use fresh chrysanthemum greens for the best flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.