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Beef Tacos

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $10

재료

  • Tortilla

    • 4 tortillas

  • Meat

    • 100g ground beef

  • Vegetables

    • 🥑 1/2 avocado
    • 🧅 1/4 onion (50g)
    • 🍅 1/4 tomato (50g)
    • 1/2 bell pepper (15g)
    • 10g cilantro
    • 2 lettuce leaves (60g)

  • Spices & Oils

    • 1/4 tsp cumin seeds
    • 1/2 tbsp olive oil
    • 🧂 Pinch of salt and pepper
    • 1/4 tsp chili powder

  • Guacamole Seasoning

    • 🍋 1 tbsp lemon juice
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 🧄 1/4 tsp grated garlic

  • Salsa Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/2 tsp Tabasco
    • 🧄 Pinch of grated garlic

단계

1

Mash the avocado in a bowl using a fork and mix with the guacamole seasoning ingredients.

2

Finely chop the onion, tomato, bell pepper, and cilantro.

3

Combine the chopped vegetables with salsa seasoning ingredients in a bowl to make salsa. Slice the lettuce into thin strips.

4

Heat olive oil and cumin seeds in a pan over low heat for 1 minute. Add ground beef and cook over medium heat, pressing with a spatula. Season with salt, pepper, and chili powder, and cook for 1-2 minutes.

5

Heat a separate pan and lightly toast each tortilla on both sides over medium-low heat for 2-3 minutes.

6

Assemble the tacos by layering lettuce, cooked beef, guacamole, and salsa on each tortilla. Fold the tortilla in half to serve.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Use corn tortillas for a more authentic Mexican flavor.Prepare the guacamole and salsa ahead of time for quicker assembly.Adjust the spice level by increasing or decreasing chili powder and Tabasco.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.