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Beef Tendon Preparation

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 500 Min
  • 0 인분
  • $10

재료

  • Meat

    • 300g beef tendon

  • Vegetables

    • 1 stalk green onion (green part)
    • 3 slices ginger

  • Condiments

    • 50cc sake

단계

1

Place beef tendon in a pot with enough water to cover it. Bring to a boil and simmer on low heat for about 10 minutes.

2

Drain the water, rinse the beef tendon under running water to remove excess fat and scum, and cut into bite-sized pieces.

3

Wash the pot, return the beef tendon to the pot, add enough water to cover it, green onion, ginger, and sake. Bring to a boil, skim off scum, and simmer on low heat for about 1 hour.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 2g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh ginger for a more aromatic flavor.This preparation can be used as a base for dishes like beef tendon curry or miso stew.Freeze any unused beef tendon for future recipes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.