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Beef Tendon Stew

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 50 Min
  • 4 인분
  • $15

재료

  • Meat

    • 400g beef tendon

  • Vegetables

    • 1 stalk green onion (green part)
    • 1 slice ginger
    • 300g daikon radish
    • 250g konjac

  • Liquid

    • 200cc water

  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 2 tbsp sugar
    • 3 tbsp soy sauce

단계

1

Cut the daikon radish into 1cm thick slices and slice the ginger thinly.

2

Tear the konjac into pieces by hand. Boil it in a pot with water (not listed in ingredients) and drain.

3

Boil beef tendon in a pressure cooker for 10 minutes, then rinse and cut into bite-sized pieces.

4

Add beef tendon, daikon, ginger, green onion, seasonings, konjac, and water to the pressure cooker. Cook on medium heat until pressure builds, then reduce to low heat and cook for 15 minutes.

5

After pressure naturally releases, remove the lid and simmer on medium heat for 10 minutes to reduce the liquid.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh ginger for a more aromatic flavor.If you don't have a pressure cooker, extend the cooking time to tenderize the beef tendon.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.