
Beer Simmered Pork and Onion
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
Beer Simmered Pork and Onion
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
재료
Meat
- 4 slices pork shoulder (for tonkatsu)
Vegetables
- 🧅 1 onion (200g), sliced
- 🧄 1/2 clove garlic, minced
Seasoning
- 🧂 Pinch of salt and pepper
- 2 tbsp olive oil
- 1 tbsp all-purpose flour
Sauce
- 350cc beer
- 🧂 1/3 tsp salt
- 1/2 tsp consomme
- 1 bay leaf
단계
Slice the onion thinly and mince the garlic after removing their cores.
Cut slits into the pork shoulder between the lean and fat parts, then divide into thirds. Season with salt and pepper and coat with flour.
Heat olive oil in a pan over medium heat. Add onion and garlic, cooking until the onion softens (about 4 minutes).
Push the onion to the side of the pan and add the pork. Sear until browned on both sides (about 2 minutes per side). Pour in the beer and bring to a boil.
Skim off any foam, add salt, consomme, and bay leaf. Cover and simmer on low heat for 20 minutes.
영양 성분
1인분당🔥
450
칼로리
- 30g단백질
- 15g탄수화물
- 25g지방
💡 팁
Use a light beer for a milder flavor or a dark beer for a richer taste.Serve with crusty bread or mashed potatoes to soak up the sauce.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.