
Bell Pepper and Tuna Pizza Toast
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
Bell Pepper and Tuna Pizza Toast
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
재료
Bread
- 🍞 1 slice bread
Vegetables
- 1/2 bell pepper, sliced
- 🧅 1/8 onion, thinly sliced
- 🌽 1 tbsp whole corn
- 1 shiso leaf, torn
Dairy
- 🧀 30g pizza cheese
Condiments
- 🍅 1 tbsp ketchup
- 🧂 2 tsp mayonnaise
- 🧂 Pinch of salt and pepper
Protein
- 🐟 30g tuna
단계
1
Thinly slice the onion and cut the bell pepper into rings.
2
In a bowl, mix the onion, tuna, and mayonnaise.
3
Make shallow cross cuts on the bread and spread ketchup evenly. Tear the shiso leaf and place it on top, followed by the mixed ingredients. Sprinkle with salt and pepper.
4
Top with bell pepper rings, corn, and pizza cheese. Toast for about 4 minutes or until the cheese melts.
영양 성분
1인분당🔥
250
칼로리
- 12g단백질
- 22g탄수화물
- 10g지방
💡 팁
Use fresh vegetables for better flavor.Adjust the amount of cheese and condiments to suit your taste.Serve immediately for the best texture and taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.