
Big Meat-Wrapped Shrimp Fry
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $15
Big Meat-Wrapped Shrimp Fry
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $15
재료
Seafood
- 🦐 10 shrimp (150g), headless
Meat
- 8 slices pork loin
Vegetables
- 🥔 1 potato (150g)
Seasoning
- 🧂 Pinch of salt and pepper
- 🧂 1/3 tsp salt
Breading
- 1 cup breadcrumbs
Oil
- Adequate amount of salad oil
Batter
- 🥚 1 egg
- 3 tbsp flour
- 💧 1 tbsp water
Sauce
- 2 tbsp tonkatsu sauce
단계
Cut the potato into bite-sized pieces and soak in water. Drain and microwave for 5–7 minutes at 600W. Mash while hot and mix with salt to create mashed potatoes.
Prepare the shrimp: remove shells from 8 shrimp and leave tails on 2 shrimp. Devein all shrimp and pat dry with paper towels.
Lay 4 slices of pork loin slightly overlapping vertically. Season with salt and pepper. Spread half the mashed potatoes, place the shrimp with tails at one end, and layer 4 more shrimp. Roll tightly. Repeat for the second roll.
Mix egg, flour, and water in a tray to create the batter.
Dip the rolls into the batter and coat with breadcrumbs.
Heat salad oil in a pan to 170°C, about 1cm deep. Fry the rolls for 5 minutes, turning occasionally until golden brown and cooked through.
Serve on a plate and drizzle with tonkatsu sauce.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 20g지방
💡 팁
Use fresh shrimp for better flavor.Ensure the oil is at the right temperature for even frying.Serve with a side of salad for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.