
Bincho Tuna Zuke Don
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $15
Bincho Tuna Zuke Don
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $15
재료
Rice
- 🍚 2 bowls (400g) cooked rice
Fish
- 🐟 180g sashimi-grade Bincho tuna
Herbs
- 2 shiso leaves
Condiments
- To taste white sesame seeds
Marinade
- 1 tbsp sake
- 2 tbsp mirin
- 1 1/2 tbsp soy sauce
- 1/4 tsp grated ginger
- 1/4 tsp grated garlic
단계
In a microwave-safe container, add sake and mirin. Heat uncovered at 600W for 40 seconds to 1 minute to evaporate alcohol. Let cool, then mix in soy sauce, grated ginger, and grated garlic to make the marinade.
Place the Bincho tuna in a bowl and pour the marinade over it. Cover tightly with plastic wrap and refrigerate for 30 minutes to allow flavors to meld.
Serve rice in bowls, top with shiso leaves and marinated tuna. Sprinkle white sesame seeds to finish.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 60g탄수화물
- 5g지방
💡 팁
Use sashimi-grade tuna for safety and optimal flavor.You can add avocado or tomato slices for extra texture and taste.This dish pairs well with miso soup or a light salad.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.