CookPal AI
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Black Sesame Tantan Hamburger

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g ground meat

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🧅 Chopped green onion, as needed

  • Dry Ingredients

    • 3 tbsp breadcrumbs
    • 1 tsp cornstarch

  • Liquid Ingredients

    • 🥛 3 tbsp milk
    • 1 tsp soy sauce
    • 1 tbsp sake
    • 150ml water

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1 tsp doubanjiang (for meat mixture)
    • 1/2 tsp doubanjiang (for sauce)
    • 2 tbsp tianmianjiang
    • 1 tsp grated ginger
    • 1 tbsp black sesame paste

  • Cooking Oil

    • 2 tsp salad oil

단계

1

Mince the onion and microwave it in a heatproof container covered with plastic wrap for 1 minute at 600W. Let it cool.

2

In a bowl, mix breadcrumbs and milk to moisten.

3

Combine ground meat, salt, and doubanjiang in a bowl. Mix until sticky, then add the onion and breadcrumb mixture. Divide into two portions and shape into oval patties.

4

Heat salad oil in a frying pan over medium heat. Cook the patties until browned on one side, then flip. Cover with a lid and cook on low heat for 8 minutes until fully cooked.

5

Remove the patties and wipe excess oil from the pan. Add sauce ingredients (sake, tianmianjiang, soy sauce, ginger, doubanjiang, black sesame paste, and water) and simmer for 1 minute. Add cornstarch slurry to thicken. Serve the patties with sauce and garnish with green onions.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Use freshly ground meat for better flavor.Adjust the spice level by increasing or decreasing doubanjiang.Serve with steamed rice or noodles for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.