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Black Soybean Bread

비용 $5.5, 절약하다 $8

출처: Recommended by CookPal

  • 60 Min
  • 10 인분
  • $5.5

재료

  • Beans

    • 100g cooked black soybeans

  • Flour

    • 200g pancake mix
    • 200g glutinous rice flour

  • Dairy

    • 🥛 300cc milk

  • Sweetener

    • 🍯 1 tbsp honey

단계

1

Drain the black soybeans to remove excess moisture.

2

Place glutinous rice flour in a plastic bag and crush finely using a rolling pin.

3

In a bowl, mix glutinous rice flour, milk, and honey. Add pancake mix and knead into a dough. Incorporate black soybeans and knead again. Cover with plastic wrap and let rest for 20 minutes.

4

Divide the dough into 10 equal portions and shape into balls.

5

Line a baking tray with parchment paper, arrange the dough balls, and bake in a preheated oven at 200°C for 15-20 minutes.

영양 성분

1인분당

🔥

180

칼로리

  • 4g
    단백질
  • 35g
    탄수화물
  • 2g
    지방

💡 팁

Serve warm for the best texture and flavor.You can substitute honey with maple syrup for a different sweetness profile.Store leftovers in an airtight container to maintain freshness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.