Blueberry-Cinnamon Overnight Oats with Greek Yogurt

Name: Blueberry-Cinnamon Overnight Oats with Greek Yogurt
Total time: 480 min
Yield: 6 인분
Ingredients: ¾ cup rolled oats; ½ cup blueberries; 🧴 ½ cup plain Greek yogurt; 🥛 ¼ cup soy milk; 🧂 1 tablespoon ground cinnamon; 🍬 2 teaspoons sugar

비용 $5, 절약하다 $10

출처: Recommended by CookPal

480 Min
6 인분
$5

Blueberry-Cinnamon Overnight Oats with Greek Yogurt

비용 $5, 절약하다 $10

출처: Recommended by CookPal

480 Min
6 인분
$5

재료

Main
- ¾ cup rolled oats
- ½ cup blueberries
- 🧴 ½ cup plain Greek yogurt
- 🥛 ¼ cup soy milk
- 🧂 1 tablespoon ground cinnamon
- 🍬 2 teaspoons sugar

단계

Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar.

Cover the jar, shake it to mix everything well, and refrigerate for 8 hours or overnight.

영양 성분

1인분당

🔥

칼로리

3g
단백질
12g
탄수화물
3g
지방

💡 팁

Use fresh or frozen blueberries for convenience.Adjust the cinnamon and sugar to your taste.This recipe is perfect for meal-prepping your breakfast for the week.For added sweetness, drizzle honey or maple syrup before serving.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.