
Bone-in Pork Chop Steak
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $15
Bone-in Pork Chop Steak
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $15
재료
Main
- 2 bone-in pork chops (500g)
- 🧄 1 clove garlic
- 2 sprigs thyme
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
White Wine Butter Sauce
- 50cc white wine
- 🧈 20g salted butter
- 🧂 1/3 tsp salt
- 4 sprigs chopped parsley
Garnish
- 🍋 Lemon wedges as needed
단계
Bring pork chops to room temperature. Make small cuts between the fat and meat, then season with salt and pepper.
Slice garlic thinly and remove the core.
Heat salad oil and garlic in a pan over low heat until crispy, then remove garlic chips. Place pork chops with the presentation side down and cook over medium heat until browned. Flip, add thyme, cover, and steam on low heat for 10–12 minutes until cooked through. Plate the pork chops and thyme.
Wipe excess oil from the pan with a paper towel. Add white wine, butter, and salt, then simmer over medium heat to evaporate alcohol. Stir in parsley to make the white wine sauce.
Top the pork chops with garlic chips, pour the white wine sauce over, and garnish with lemon wedges.
영양 성분
1인분당🔥
450
칼로리
- 35g단백질
- 5g탄수화물
- 30g지방
💡 팁
Use fresh thyme for a more aromatic flavor.Pair with a light salad or roasted vegetables for a complete meal.Ensure the pork chops are evenly browned for a professional presentation.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.