
Bone Senbei (Fish Bone Crackers)
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Bone Senbei (Fish Bone Crackers)
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main
- Bones from 3 fish
- 🧂 A pinch of salt
- Enough vegetable oil for frying
Finishing
- 🧂 A pinch of salt for finishing
단계
Sprinkle salt on both sides of the fish bones and let them sit for 5 minutes. Pat dry with paper towels and cut into 2–3 pieces.
Heat vegetable oil in a frying pan to a depth of 1.5 cm at 160°C. Fry the fish bones, turning occasionally, until lightly colored for about 6–7 minutes.
Increase the heat and fry for an additional 3 minutes until crispy. Remove and drain excess oil.
Serve on a plate and sprinkle with finishing salt.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 0g탄수화물
- 10g지방
💡 팁
Use fresh fish bones for the best flavor and texture.Experiment with different types of fish bones for variety.Pair with a dipping sauce or enjoy as-is for a crunchy snack.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.