CookPal AI
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Braised Chicken Drumettes and Bamboo Shoots in Chinese Sauce

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 40 Min
  • 3 인분
  • $10

재료

  • Main Ingredients

    • 🍗 6 chicken drumettes (360g)
    • 200g bamboo shoots (boiled)
    • 3 green beans

  • Aromatics

    • 🧄 1 clove garlic, minced
    • 1 piece ginger, minced

  • Cooking Oil

    • 1/2 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 1/2 tbsp soy sauce
    • 1 1/2 tbsp oyster sauce
    • 1 tsp red chili (sliced)
    • 💧 200ml water

단계

1

Pat the chicken drumettes dry with a paper towel.

2

Cut the bamboo shoots into bite-sized pieces. Trim the ends of the green beans and slice them diagonally into 1cm pieces. Microwave the green beans with 1 tbsp water for 40 seconds at 600W, then rinse under cold water and drain.

3

Mince the garlic and ginger.

4

Heat sesame oil in a frying pan over low heat. Add garlic and ginger, and sauté until fragrant. Add the chicken drumettes and bamboo shoots, and cook over medium heat, turning the chicken until browned.

5

Add all the seasonings (sake, sugar, soy sauce, oyster sauce, red chili, and water) to the pan. Bring to a boil, cover with a lid, and simmer over low heat for 20 minutes. Add the green beans and cook briefly.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 18g
    지방

💡 팁

For a spicier dish, increase the amount of red chili.You can substitute bamboo shoots with other vegetables like carrots or mushrooms.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.