CookPal AI
recipe image

Braised Rockfish (Kinmedai)

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $15

재료

  • Fish

    • 🐟 2 cleaned rockfish (400g)
  • Vegetables

    • 🧅 5 cm leek
    • 4 slices ginger
  • Seasonings

    • 🍶 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 💧 100 ml water

단계

1

Slice the leek lengthwise, remove the core, and cut into thin strips. Soak in water for 5 minutes, then drain to make shiraga-negi.

2

In a frying pan, add all the seasonings (sake, mirin, sugar, soy sauce, and water) and heat over medium heat until boiling. Add the rockfish and ginger slices.

3

Cover with a drop lid and simmer on low heat for about 15 minutes.

4

Serve the fish on a plate, pour the sauce over it, and top with shiraga-negi.

영양 성분

1인분당

🔥

200

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Use fresh rockfish for the best taste.You can substitute ginger with garlic for a different flavor profile.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.