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Braised Yellowtail and Lotus Root in Sweet Soy Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🐟 200g yellowtail fillets
    • 150g lotus root
    • 1 piece ginger
  • Seasoning

    • 💧 150cc water
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 2 tbsp soy sauce

단계

1

Cut the yellowtail into thirds and pour boiling water over it to remove odor. Drain and pat dry.

2

Peel the lotus root and cut it into quarters lengthwise. Slice into 7–8mm thick pieces and soak in water to remove bitterness. Drain. Slice half of the ginger thinly with skin on, and julienne the rest after peeling. Soak the julienned ginger in water and drain.

3

In a pot, combine water, sake, mirin, sugar, soy sauce, and the sliced ginger. Bring to a boil. Add the lotus root and yellowtail, cover, and simmer over medium heat for 7–8 minutes.

4

Remove the lid and spoon the sauce over the ingredients while reducing the liquid. Serve on a plate and garnish with julienned ginger.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡

Use fresh yellowtail for the best flavor.Adjust the sweetness by modifying the sugar amount.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.