
Broad Bean and Shirasu Risotto
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $12
Broad Bean and Shirasu Risotto
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $12
재료
Vegetables
- 6 pods broad beans
- 🧅 1/2 onion, minced
- 🧄 1 clove garlic, minced
Seafood
- 40g shirasu (whitebait)
Grains
- 🍚 1 cup washed rice
Dairy
- 🧈 20g salted butter
- 🧀 1 tbsp grated cheese
Liquids
- 3 tbsp white wine
Soup Base
- 💧 600ml water
- 🧂 1/2 tsp salt
- 1/2 tsp consomme powder
단계
Remove broad beans from their pods and peel the thin skin. Mince the onion and garlic.
In a pot, combine water, salt, and consomme powder. Bring to a gentle boil.
Heat butter in a frying pan over medium-low heat. Add minced onion and garlic, sauté until translucent. Add rice and stir until the grains become slightly transparent. Pour in white wine and cook until the liquid evaporates.
Gradually add the soup base to the rice, enough to cover it. Simmer and stir occasionally until the liquid is absorbed. Repeat this process, adding the soup base in increments. In the final addition, include the broad beans and cook until the rice is al dente.
Serve the risotto on a plate, topped with shirasu and grated cheese.
영양 성분
1인분당🔥
450
칼로리
- 15g단백질
- 60g탄수화물
- 10g지방
💡 팁
Use freshly grated cheese for a richer flavor.Keep stirring the risotto to prevent it from sticking and to release the starch for creaminess.Adjust the salt content based on the saltiness of the shirasu.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.