
Broad Bean Potage
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $5.5
Broad Bean Potage
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $5.5
재료
Vegetables
- 100g shelled broad beans
- 🧅 1/2 onion, sliced
Dairy
- 🧈 20g salted butter
- 🥛 350cc milk
- 50cc fresh cream
Seasoning
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of black pepper
단계
Peel the broad beans and slice the onion. Boil water in a pot, add 2 tsp salt (not listed in ingredients) and the broad beans, and boil for 1 minute. Drain the water.
Wash the pot lightly, add butter, and heat. Add the onion and sauté over low heat until softened. Add consomme and broad beans, sauté until coated with oil, and let cool slightly.
Blend the sautéed mixture with 100cc of milk in a blender. Return the mixture to the pot, add the remaining 250cc milk, fresh cream, and salt. Mix and heat over medium heat until warmed through.
Serve in bowls and sprinkle with black pepper.
영양 성분
1인분당🔥
220
칼로리
- 8g단백질
- 18g탄수화물
- 12g지방
💡 팁
Use fresh broad beans for the best flavor.Adjust the seasoning to your preference.Serve with crusty bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.