Cut broccoli into bite-sized florets, halve mushrooms, slice red bell pepper thinly, and mince garlic.

Slice beef into 2 cm strips and season with salt and pepper.

Heat olive oil and garlic in a pan until fragrant, then add beef and cook until browned. Remove beef from the pan.

Add rice to the pan and stir until coated with oil. Add broth ingredients (salt, pepper, consomme, and water).

Place beef, mushrooms, and red bell pepper on top of the rice. Cover and bring to a boil, then reduce heat to low and cook for 10 minutes.