
Broccoli and Clam Oil Pasta
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Broccoli and Clam Oil Pasta
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Pasta
- 🍝 200g spaghetti
Seafood
- 🦪 200g clams (purged)
Vegetables
- 🥦 1/2 head broccoli
- 🍅 6 cherry tomatoes
- 🧄 1 clove garlic, minced
Seasoning
- 1.5 tbsp sake
- 🧂 1/2 tsp salt
- Pinch of pepper
- 2 tbsp olive oil
단계
Separate broccoli into small florets. Remove stems from cherry tomatoes. Mince garlic after removing its core.
Heat olive oil in a frying pan over low heat. Add garlic and sauté until fragrant.
Add clams and mix. Then add broccoli and sake, cover with a lid, and cook on low heat for about 4 minutes until clam shells open.
Uncover the pan, add cherry tomatoes, salt, and pepper, and bring to a boil.
Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than the package instructions.
Add the cooked spaghetti to the pan and mix over medium heat for about 1 minute.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 55g탄수화물
- 12g지방
💡 팁
Use fresh clams for the best flavor.Serve immediately for the best texture and taste.You can substitute sake with white wine if unavailable.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.