
Broccoli and Enoki Mushroom Microwave Steamed Dish
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
Broccoli and Enoki Mushroom Microwave Steamed Dish
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
재료
Meat
- 🥓 2 slices bacon
Vegetables
- 🥦 1/2 head broccoli
- 🍄 100g enoki mushrooms
Condiments
- 🧈 10g salted butter
- 1 tbsp ponzu sauce
단계
1
Separate the broccoli into small florets. Trim the root of the enoki mushrooms and loosen them.
2
Cut the bacon into 1cm wide strips.
3
Layer broccoli, enoki mushrooms, and bacon in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.
4
While still warm, add butter and ponzu sauce to the container and mix well.
영양 성분
1인분당🔥
200
칼로리
- 10g단백질
- 5g탄수화물
- 15g지방
💡 팁
You can substitute ponzu sauce with soy sauce and a splash of lemon juice.For added flavor, sprinkle sesame seeds or chili flakes before serving.This dish pairs well with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.