CookPal AI
recipe image

Broccoli and Pork Marmalade Stir-fry

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g sliced pork

  • Vegetables

    • 🥦 125g broccoli florets
    • 75g red bell pepper

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1.5 tbsp soy sauce
    • 1/2 tbsp curry powder
    • 1 tbsp marmalade jam
    • 🧂 Pinch of pepper

단계

1

Season the pork with salt and pepper.

2

Cut broccoli into bite-sized florets and red bell pepper into irregular chunks.

3

Steam broccoli in a pan with 3 tbsp water for 2 minutes, then drain.

4

Heat salad oil in the pan, stir-fry pork until its color changes, then add broccoli and red bell pepper. Stir-fry for 1 minute.

5

Add the sauce ingredients (sake, soy sauce, curry powder, marmalade, and pepper) and stir-fry until well combined.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

You can substitute pork with chicken or beef for variety.Serve with rice or noodles for a complete meal.Adjust the amount of curry powder for desired spiciness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.