
Broccoli and Shrimp Anchovy Pasta
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Broccoli and Shrimp Anchovy Pasta
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Pasta
- 🍝 180g spaghetti
Seafood
- 🍤 100g peeled shrimp
Vegetables
- 🥦 1/3 head broccoli
- 🧅 1/2 onion, thinly sliced
- 🧄 1 clove minced garlic
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp olive oil
- 1/2 tbsp soy sauce
- 1/2 tbsp anchovy paste
단계
Remove the vein from the shrimp, rinse, and pat dry. Marinate with sake, salt, and pepper.
Cut broccoli into bite-sized florets. Thinly slice the onion and mince the garlic.
Boil water in a pot and cook spaghetti 1 minute less than package instructions. Add broccoli 2 minutes before the spaghetti finishes cooking. Drain well.
Heat olive oil and garlic in a pan over low heat until fragrant. Add shrimp and cook over medium heat until white, then remove.
Add onion to the pan and sauté over medium heat until softened. Add soy sauce, anchovy paste, and salt and pepper, mixing well.
Combine broccoli, shrimp, and spaghetti in the pan. Toss briefly to mix.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 55g탄수화물
- 10g지방
💡 팁
Use fresh broccoli for better texture and flavor.Anchovy paste adds depth to the dish; adjust quantity to your preference.Serve with grated Parmesan cheese for an extra layer of flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.