
Broccoli and Shrimp Stir-fry with Scallion Salt Sauce
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Broccoli and Shrimp Stir-fry with Scallion Salt Sauce
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Shrimp Preparation
- 🦐 120g peeled shrimp
- 1/2 tbsp sake
- 🧂 1/6 tsp salt
- 1 tbsp cornstarch
Vegetables
- 🥦 1/2 head broccoli
- 1/2 stalk minced scallion
Seasoning and Sauce
- 1/2 tbsp sesame oil
- 💧 1 tbsp water
- 1 1/2 tbsp sake
- 🧂 1/3 tsp salt
- 🧄 1/3 tsp grated garlic
- a pinch of pepper
단계
Remove the veins from the peeled shrimp, rinse with water, and pat dry with a paper towel. In a bowl, combine shrimp, sake, and salt, then coat with cornstarch.
Separate the broccoli into small florets and peel and thinly slice the stems. Mince the scallion.
In a bowl, mix all the ingredients for the scallion salt sauce (★).
Heat sesame oil in a frying pan over medium heat. Add broccoli and stir-fry for about 2 minutes. Add water, cover with a lid, and steam over low heat for another 2 minutes.
Add the shrimp to the pan and stir-fry over medium heat until the shrimp changes color. Add the scallion salt sauce (★) and stir until everything is well combined.
영양 성분
1인분당🔥
200
칼로리
- 20g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh shrimp for the best flavor and texture.You can substitute broccoli with other vegetables like asparagus or snap peas.Serve with steamed rice for a more filling meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.