CookPal AI
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Broccoli and Tuna Macaroni Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Pasta / Noodles

    • 🍝 60g macaroni

  • Fish

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 🥦 1/2 head broccoli
    • 🌽 2 tbsp canned corn

  • Condiments

    • 🥪 3 tbsp mayonnaise
    • 🧀 1 tbsp powdered cheese
    • 🧂 Pinch of salt and pepper

단계

1

Cut the broccoli into small florets, removing the stem.

2

Boil water in a pot, add 2 tsp of salt (not listed in ingredients), and cook the macaroni according to the package instructions. Add the broccoli to the pot 1 minute before the macaroni finishes cooking. Drain and rinse with cold water.

3

In a bowl, combine all the ingredients and mix well.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

You can substitute canned tuna with shredded chicken for a different flavor.Add a splash of lemon juice for a refreshing twist.Store in the fridge for up to 2 days for meal prep.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.