CookPal AI
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Broccoli Chowder Soup

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🥦 1/4 head broccoli
    • 🧅 1/4 onion, roughly chopped

  • Seafood

    • 1 can clams in water (130g)

  • Dairy

    • 🧈 10g salted butter
    • 🥛 250ml milk

  • Seasoning

    • 🧂 1 pinch salt
    • A dash of pepper
    • Pepper for garnish

  • Liquid

    • 150ml clam juice + water

단계

1

Cut the broccoli into small pieces and roughly chop the onion.

2

Heat butter in a pot, add onion, broccoli, and canned clams, and sauté over low heat.

3

When the onion becomes translucent, add the clam juice and water mixture, cover, and simmer over medium heat for 10 minutes. Mash the broccoli, then add milk, salt, and pepper, and warm through.

4

Serve in bowls and garnish with pepper as desired.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 18g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh broccoli for better flavor and texture.You can substitute canned clams with fresh clams for a richer taste.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.