CookPal AI
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Broccoli Milk Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Protein

    • 2 sausages (40g)
  • Vegetables

    • 🥦 1/2 head broccoli (120g)
    • 🧅 1/4 onion (50g)
  • Dairy

    • 🧈 10g salted butter
    • 🥛 200ml milk
  • Seasoning

    • 1/3 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 200ml water

단계

1

Cut broccoli into small florets. Peel and slice the stem. Dice onion into 1cm cubes.

2

Slice sausages diagonally into 1cm pieces.

3

Heat butter in a pot over medium heat. Add sausages and sauté briefly. Add onion and broccoli stems, cooking until translucent. Add water, consomme, salt, and pepper, and bring to a boil. Add broccoli florets, cover, and simmer on low heat for 3 minutes.

4

Add milk and heat over medium heat until warmed through.

영양 성분

1인분당

🔥

200

칼로리

  • 10g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Use fresh broccoli for the best flavor and texture.Adjust seasoning to taste, especially salt and pepper.Serve with crusty bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.