CookPal AI
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Broccoli Rice Mentaiko Cheese Zosui Style

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Vegetables

    • 🥦 100g frozen broccoli rice

  • Seafood

    • 16g mentaiko (1/3 stick)

  • Dairy

    • 🧀 20g pizza cheese

  • Liquids

    • 🥛 100cc unsweetened soy milk

  • Seasonings

    • 💧 150cc water
    • 1/4 tsp consomme
    • 🧂 1/4 tsp salt

단계

1

Remove the mentaiko filling from its skin using a spoon.

2

In a pot, bring the water, consomme, and salt to a boil. Add the frozen broccoli rice and stir. Once boiling again, cover and simmer on low heat for 2 minutes.

3

Add the unsweetened soy milk and heat until just before boiling. Stir in the mentaiko and pizza cheese, cover, and cook on low heat until the cheese melts.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 12g
    지방

💡 팁

Use fresh broccoli if frozen is unavailable; adjust cooking time accordingly.This dish is perfect for a light dinner or late-night snack.For a spicier kick, add a pinch of chili flakes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.