CookPal AI
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Broccoli with Spicy Cod Roe Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetable

    • 🥦 1/2 head broccoli
  • Seafood

    • 30g spicy cod roe
  • Condiment

    • 🥫 1 tbsp mayonnaise

단계

1

Cut open the spicy cod roe and extract the contents.

2

Separate the broccoli into small florets and rinse under water. Drain thoroughly.

3

Place the broccoli in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

4

Mix the spicy cod roe and mayonnaise with the microwaved broccoli.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 6g
    탄수화물
  • 10g
    지방

💡

Serve as a side dish or pair with rice for a complete meal.Adjust the amount of spicy cod roe to suit your preferred spice level.For added texture, sprinkle sesame seeds or chopped green onions on top.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.