
Broccoli with Spicy Cod Roe Mayo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Broccoli with Spicy Cod Roe Mayo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetable
- 🥦 1/2 head broccoli
Seafood
- 30g spicy cod roe
Condiment
- 🥫 1 tbsp mayonnaise
단계
1
Cut open the spicy cod roe and extract the contents.
2
Separate the broccoli into small florets and rinse under water. Drain thoroughly.
3
Place the broccoli in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
4
Mix the spicy cod roe and mayonnaise with the microwaved broccoli.
영양 성분
1인분당🔥
150
칼로리
- 5g단백질
- 6g탄수화물
- 10g지방
💡 팁
Serve as a side dish or pair with rice for a complete meal.Adjust the amount of spicy cod roe to suit your preferred spice level.For added texture, sprinkle sesame seeds or chopped green onions on top.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.