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Buri Bite-Sized Oroshi Cutlet

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Fish

    • 200g buri fillet
  • Vegetables

    • 120g grated daikon
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • To taste ponzu sauce
  • Cooking Oil

    • Enough salad oil for frying
  • Breading

    • Enough all-purpose flour
    • 🥚 1 beaten egg
    • Enough breadcrumbs

단계

1

Grate the daikon and lightly squeeze out excess water.

2

Cut the buri fillet into bite-sized pieces and pat dry. Season with salt and pepper, then coat in flour, beaten egg, and breadcrumbs in order.

3

Heat 2cm of salad oil in a frying pan to 170°C. Fry the coated buri pieces for 3–4 minutes, turning until golden brown.

4

Plate the fried buri, garnish with grated daikon, and drizzle with ponzu sauce.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡

Use fresh buri for optimal flavor.Pair with steamed rice or miso soup for a complete meal.Adjust ponzu sauce amount based on personal preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.