CookPal AI
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Buri Chan-Chan Yaki Style

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Fish

    • 200g buri fillet

  • Vegetables

    • 300g cabbage, chopped
    • 🥕 1/2 carrot, sliced
    • 🧅 1/2 onion, sliced

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 2 tbsp miso

단계

1

Chop the cabbage into bite-sized pieces, slice the carrot into half-moon shapes, and thinly slice the onion.

2

Cut the buri fillet into three equal pieces.

3

Mix the seasoning ingredients (sake, mirin, sugar, miso) in a bowl.

4

Heat salad oil in a frying pan over medium heat, add the buri fillet, and cook until both sides are browned.

5

Add the vegetables to the pan and stir-fry until coated with oil.

6

Pour the mixed seasoning into the pan and stir-fry everything together.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Serve with steamed rice for a complete meal.Adjust the amount of miso and sugar to suit your taste preferences.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.