
Buri Fish Head Soup
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 60 Min
- 2 인분
- $8
Buri Fish Head Soup
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 60 Min
- 2 인분
- $8
재료
Fish
- 300g buri fish head
Vegetables
- 100g daikon radish
- 🥕 50g carrot
- 🧅 10cm green onion
Seasoning
- 🧂 1/2 tsp salt
- 1 tbsp sake
- 2 1/2 tbsp miso paste
- to taste shichimi togarashi
Liquid
- 💧 500ml water
단계
Sprinkle salt on the buri fish head, place it in a bowl, cover with plastic wrap, and refrigerate for 30 minutes. Pour boiling water over the fish, rinse off slime and blood under running water, and pat dry with paper towels.
Cut daikon and carrot into quarters lengthwise, then slice thinly. Slice the green onion into small pieces.
In a pot, add the buri fish head, sake, and water. Heat over medium heat and skim off any foam. Simmer for 15 minutes, then add daikon and carrot and cook until tender.
Turn off the heat and dissolve miso paste into the soup. Warm gently without boiling.
Serve in bowls, garnish with green onion, and sprinkle shichimi togarashi as desired.
영양 성분
1인분당🔥
150
칼로리
- 20g단백질
- 10g탄수화물
- 3g지방
💡 팁
Use fresh fish heads for the best flavor.Adjust the amount of miso paste to suit your taste.This soup pairs well with steamed rice.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.