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Buri Sesame Karaage

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 200g buri fillets

  • Coating

    • 2 tbsp potato starch
    • 1/2 tbsp black sesame seeds
    • 1 tbsp white sesame seeds

  • Oil

    • As needed salad oil

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

단계

1

Mix black sesame seeds and white sesame seeds in a bowl.

2

Cut buri fillets into bite-sized pieces, place them in a bowl, add sake, soy sauce, and grated ginger, and mix well. Let marinate for 10 minutes. Add potato starch and mix.

3

Coat the skin side of the buri pieces with the sesame seed mixture.

4

Heat salad oil in a frying pan to about 1cm depth over medium heat. Pan-fry the buri pieces until both sides are golden brown.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh buri fillets for the best taste.Adjust the oil temperature to prevent burning.Serve with a side of rice or vegetables for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.